Sanna Mäenpää writes for Redbetz about breaks, limits and staying in control. She is not a health professional and gives no clinical advice.
She covers the tools found in account settings: deposit limit, loss limit, session limit, time out and self-exclusion.
Her articles keep two things apart: alertness affects decisions and session length, but not the result of a single round.
Areas of expertise
Working methods
Where support is needed the articles point to an external, free service rather than offering advice of their own.
Articles by this author (3)
Playing on mobile away from home: signal, limits, account
The phone comes along, and nothing tells you when to stop. Here is how to keep an evening inside its limits.
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Choosing a game without the stereotypes
A game does not know who is playing it. Choose on the numbers, not on who the game was advertised to.
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Sauna, breaks and staying in control
Alertness affects decisions and session length, not the result of a round. How to build a break that holds.
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